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Saturday, April 25, 2015

Indian-Style Scrambled Eggs

VEGETARIAN  |  GLUTEN-FREE  |  DAIRY OPTIONAL  |  DETOX-FRIENDLY


These Indian-inspired scrambled eggs make a quick and healthy meal. You can eat them for breakfast, lunch, or dinner because they contain everything a meal should have -- protein, healthy fat, and fiber-rich vegetables -- as well as a good dose of antioxidants and anti-inflammatory herbs and spices.

Saturday, April 11, 2015

Greek Lentil Salad with Spring Onions

GLUTEN-FREE  |  DAIRY OPTIONAL  |  DETOX-FRIENDLY


This flavorful dish is full of ingredients you might find in a Greek salad: feta cheese, tomatoes, oregano, and Kalamata olives. Cucumbers are usually part of the mix but because they aren't in season yet, I substituted spring onions. And because it's also too early for fresh local tomatoes, I used sun-dried ones soaked in olive oil. You can serve this salad as a side dish or as a main course, topped with grilled calamari, shrimp, or wild salmon.