Search This Blog

Tuesday, December 12, 2017

Raspberry Lavender Shrub


Shrubs are a refreshing combination of sour and sweet. Also known as drinking vinegars, these beverages date back centuries. They are traditionally made with vinegar, fruit, spices, and sugar. Shrubs likely started as a way to preserve summer harvest but they have medicinal benefits as well. Read all about it in my article, "The Health Benefits of Shrubs."

Wednesday, November 22, 2017

How to Make a Golden Brown and Perfectly Tender Turkey

GLUTEN-FREE  |  DAIRY-FREE  |  DETOX-FRIENDLY


When it comes to making a turkey that's thoroughly cooked, golden brown, and perfectly tender, success will ultimately depend on two factors: heat and moisture. Braising creates a moist environment, so the white meat doesn't dry out, as long as you cook it low and slow. The bird comes out fall-apart tender and the leftover cooking liquid makes the most delicious gravy.

Wednesday, November 15, 2017

Quick Chicken Liver Paté with Cranberries and Pistachios

GLUTEN-FREE  |  DAIRY-FREE



This is my version of chopped chicken livers on toast. I sauté them with onions, garlic, Port and Madeira wine, then purée the mixture into a smooth paté. Unlike other kinds of paté, this one can be eaten right away and doesn't require baking or pressing or curing.

Saturday, February 11, 2017

Dark Chocolate Cacao Nut Cups

GLUTEN-FREE  |  DAIRY-FREE



If you're looking for a healthy homemade Valentine's Day treat, these are for you. The dark chocolate cups are filled with a mixture of raw cacao beans, coconut, walnuts, and dates, giving them a soft and chewy texture, and a deep chocolate flavor.

Saturday, January 28, 2017

Placentophagy and a Postpartum Smoothie


Placentophagy is the practice of consuming placenta after childbirth. It's common among mammals and gaining popularity with humans too, especially after celebrity moms have endorsed it as a way to ward off postpartum depression, increase milk production, replenish nutrients, and speed recovery after delivery.