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Saturday, December 19, 2015

Healthy Holiday Salad: Kale with Pecans and Cranberries

GLUTEN-FREE  |  DAIRY-FREE  |  DETOX-FRIENDLY  |  VEGAN


This green and red kale salad looks a lot like Christmas. Thinly sliced kale, dried cranberries, raw pecans, and shaved red onion make a festive mix of flavors, colors, and textures. Packed with fiber, antioxidants, and the good kind of fat, this salad is a healthy addition to any meal, whether you're celebrating a holiday or not.

Saturday, December 5, 2015

Hot and Sour Soup with Shrimp

GLUTEN-FREE  |  GRAIN-FREE  |  DAIRY-FREE  |  DETOX-FRIENDLY


This hot and sour soup makes a light and flavorful appetizer or a satisfying main course. Full of immune-enhancing and anti-inflammatory ingredients like ginger, garlic, onion, chili pepper, shitaake mushrooms, and turmeric, it also makes a nutritious meal for anyone under the weather.